l promised myself that when l blog next, l would be doing my exercises and having a blast.I am:-)
5.30am every day l hit the road for 30 minutes. I come back home exhausted but refreshed. Did l mention after the jog l cool down for 10 long minutes? You can imagine when l get to do one hour, how long l will need to rest!!!
I have come to accept that it is very easy to give excuses. If given a chance l could fish out excuses from my coat pockets, hand bags and wherever else. But l have also come to realize that the people who make it, the people who live with no regrets, didn't make excuses part of their lives.
Isn't it nice to live a life of no regrets?!! It is so simple...lets stop making excuses for ourselves or for anyone else.